Person viewing a silver sculpture

Going Slow: Art x Mindfulness Tour

Going Slow: Art x Mindfulness Tour
Tuesday Session

Slow down your day by joining us for a different kind of art gallery tour. Similar to mindfulness exercises that focus on your breathing, in this tour we settle our minds on the artwork.

We begin this session with a close observation of selected artworks from the current exhibitions, followed by an informal discussion on the themes of empathy and emotional intelligence.

Community Partner: Institute for Creative Health with support from the Australian Government Catalyst Arts and Culture Fund.

Image: Installation view, Philip Noakes: Sculptural Silver. Photograph by Nick Montagu.